Are you a coffee person? Did you know 26.7 million 60-kg coffee bags were bought and used in the United States in 2019-2020? Americans are absolute coffee-lovers. If you have always enjoyed your cup of coffee, here are the different coffee benefits for the skin. These give you more reason to enjoy your drink every day.

1. Coffee keeps your skin young
Caffeine in coffee is an excellent antioxidant. Antioxidants can fight free radicals in the atmosphere that cause havoc to the skin. Free radical damage is the main reason for premature aging. You can prevent this by drinking coffee regularly.

2. Coffee brings down skin inflammation and puffiness
Does your face always look puffy and inflamed? Coffee contains melanoidins that seem to have anti-inflammatory properties. These can gradually bring down inflammation in the skin.

3. Coffee works on hyperpigmentation
One of the best coffee benefits for the skin is its ability to work on pigmentation. Pigmentation can be a result of UV radiation, food habits, or aging. Coffee contains something called chlorogenic acid (CGA). CGA has a lot of health benefits, and it works on pigmentation effectively. You can drink coffee regularly and also try coffee face masks to get its benefits.

4. Coffee face mask for acne
Acne is a result of bacterial infection in the skin. If you have mild or seasonal acne, then a coffee face mask can help treat the condition. Coffee has antibacterial properties and can fight infection-causing bacteria on the skin and keep it clean and problem-free. If you are taking medication for your acne, make sure you talk to your dermatologist first.

5. Coffee protects from UV radiation
Coffee is one of the primary sources of polyphenols, a type of antioxidant. One of the most vital coffee benefits for the skin is its ability to reduce photoaging. In a study done on middle-aged Japanese women, it was concluded that regular consumption of coffee helps bring down pigmented spots in the skin that is a result of UV exposure. The same study also concluded that coffee protects from various other kinds of UV damage.

6. Coffee for dark circles and eye bags
Today’s stressful lifestyle leads to the development of dark circles and eye bags. Another of the useful coffee benefits for the skin is its ability to dilate blood vessels and reduce inflammation. By dilating blood vessels, coffee masks can improve blood flow under the eyes and help fade out dark circles. By reducing inflammation, coffee can help you get rid of puffiness and eye bags too.

If taste and its rejuvenating properties are not reasons enough for you to start drinking coffee, this list of coffee benefits for skin should encourage you to take a sip of this wonderful beverage.