Dry eyes may cause you to have a burning or stinging sensation in the eye with an urge to rub it as if something is caught in the eye. One can often experience redness, blurred vision, or tired eyes. We know how important the gift of sight is. Therefore, here are some simple home remedies for dry eyes that you could follow to relieve the symptoms.

1. Washing and cleansing
It is one of the most effective simple home remedies for dry eyes. Take extra care when washing your face if you have dry eyes. Cleanse the eyelids and surrounding areas with baby shampoo or mild soap to reduce eyelid inflammation. Rinse with cool water.

2. Using eye-drops
Several brands are available over the counter that can be used safely to ease the pain. Use preservative-free eye drops or artificial tears (glycerine) to keep your eyes moist. They should preferably be used at night as they might cause blurred vision in some cases. If you have chronic dry eyes, this is not a permanent solution as the eye drops do not increase tears but only relieve temporarily.

3. Hydrate with water
Drinking water is good not only for the eyes but also for the overall health. Hydrated eyes can blink comfortably and see without straining. If you keep yourself well hydrated, the moisture content in the eyes will remain unharmed.

4. Vitamin boost
It is best to eat a balanced diet to keep your body and eyes in a healthy condition. Vitamin A, vitamin D, and omega 3 fatty acids help keep the eyes healthy and reduce dry eye condition .  Fatty acids are found in fish like salmon, while vitamins are found in fruits and vegetables. You could also consume natural supplements in consultation with your doctor.

5. Applying warm compresses
Dry eyes may be due to blocked tear glands. Applying a warm compress to your eyes at regular intervals can help increase the activity of the tear glands. This will help loosen the dirt stuck and unclog the ducts to release more oils. The release of the oils will help restore the moisture in the eyes.

6. Using a humidifier
It is recommended to use a humidifier near your bed, especially during cold weather. You can also use a furnace humidifier to add moisture to dry air.

7. Avoid air movement
Fast blowing wind and devices like fans and air dryers make the eyes dry. If you have been suffering from dry eyes, you should avoid these wind devices. You can also wear sunglasses for protection.

If you are unable to produce tears or your eyes feel a lack of moistness, then you have the symptoms of dry eyes. The above-mentioned simple home remedies for dry eyes can help relieve pain and discomfort and save you from an unnecessary trip to the doctor.