Health
Conquer Daytime Drowsiness: Tackling Severe Sleepiness:
There are a number of reasons why a person might be experiencing Daytime Sleepiness. Sleep Disorders, for instance, are a big culprit: from sleep apnea to narcolepsy, these disorders can have a serious impact on daily activities. Keep reading to learn more about sleep disorders that can cause daytime drowsiness, along with some possible treatment options to consider for each disorder: 1. Sleep apnea Unfortunately, sleep apnea is growing into a more common cause of sleepiness for both children and adults. But what is sleep apnea? Sleep apnea is a disorder that causes the upper airway of the body to collapse for at least 10 seconds during slumber, up to hundreds of times per night, therefore causing breathing to repeatedly stop and start again. Two different types of sleep apnea include obstructive (an airway blockage) and central (the brain failing to send signals to the muscles responsible for controlling breath). Sleep apnea can result in loud snoring; far more severely, it can be fatal, although this is uncommon. For those with sleep apnea, the brain tries to protect its livelihood by waking the body up enough to breathe. However, this can result in a restless sleep which can, in turn, lead to daytime sleepiness.
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